Mental Health in a Changing Uncertain World

Description

Imagine… feeling transformed, courageous, resilient, empowered and in complete clarity, calm and centeredness

Amidst all the wild things happening in the world we all need a new perspective, something to shake us up a little and remember how amazing and strong we truly are!

We have an ingrained, ancient inner default mode of bias towards survival fear that drives our stress reaction. This comes from our survival instinct in the limbic system, shared with all living creatures. We also however, have a superconscious mind that can serve as our guiding light during any time of challenge and trouble. This online CPD Course explores ways to support both ourselves, our nearest and dearest, as well as our clients/patients.